Access Health Maine - Supporting Healthy Choices for All
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The Physical Activity and Nutrition Committee is creating communities that support active living and healthy eating. For more information, contact Rebecca Farnham, 373-6927.

Get Active!

Healthy Maine Walks - find a local walk or hike that fits your ability and lifestyle

Maine Trail Finder - find a Maine trail to walk, hike, snowshoe or mountain bike

Map My Ride - share your favorite bike rides or find a recommendation from others

Physical Activity Guide - learn where to be active in Sagadahoc County, Brunswick or Harpswell

Explore Maine by Bike - find popular Maine bike tours

Walk and Bike to School  - contact Colleen Fuller, 373-6925 to see if your school participates

Matter of Balance - reduce the fear of falling and increase activity levels of older adults.  Contact Jessica Loney, 373-6592 to schedule a class

Be a Safe Walker, Be a Safe Biker - tips to be safe while being active

Get Involved in Local Efforts!

Bowdoinham Walking, Biking, Paddling Committee

Merrymeeting Trail Initiative

Bath Trails

Androscoggin Brunswick Topsham Riverwalk

Merrymeeting Wheelers Bicycle Club

Maine Outdoor Adventure Club (MOAC)

Bicycle Coalition of Maine

Find out more about Access Health by contacting Partnership Director Melissa Fochesato, (207) 373-6957.


PH: (207) 373-6973 FAX: (207) 373-6974
access@midcoasthealth.com
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